To let off steam, you can start by exploring the green valley through which the river Indre: 10km to be covered on foot or by bike, from the Ecoparc des Chenevières in Déols to the Château des Planches in St Maur, passing through Belle-Isle and its large iconic lake. There is also the Châteauroux national forest, where you can lose yourself and find a good excuse for arriving late on Monday morning at EICMI. Otherwise, it's simple, in Châteauroux, there are all kinds of sports. All of them, for all tastes. Take a look at the Plaine Départementale des Sports website and let me know if there is one that you do or don't do: https://www.indre.fr/fr/reservation-de-la-plaine-departementale-des-sports It's a unique place in France and it's in Châteauroux! Top-of-the-range facilities for around fifty different sports. Now you have no excuse not to get active!
If you are a Pisces and you prefer water to land, we recommend the swimming pool, sorry... the Balsaneo Aquatic Center. It's brand new, beautiful, full of swimming pools including an Olympic one, you can sunbathe outside in summer, warm up inside in winter, it's the best when you like to swim.
https://www.balsaneo.fr
Want more? Sport in Châteauroux is taken very seriously, so the best thing is to contact the digital god of sport in Châteauroux, whose address is: https://www.chateauroux-metropole.fr/sepanouir/sport
Châteauroux hosted the Paris 2024 Olympic Games at the National Shooting Center. And that's another sport you can enjoy in Châteauroux!